Record onset, duration, severity, temperature if relevant, hydration, recent illness exposure, medicines taken, and what improves or worsens it.
Symptom detail
Malaise
Malaise is a body-wide symptom or change that can be useful to track alongside temperature, hydration, sleep, medicines, and recent exposures.
Track patterns and contact a clinician for persistent, worsening, unexplained, recurrent, or concerning symptoms.