Record mood, sleep hours, triggers, stressors, medicines, substance use, appetite, energy, concentration, safety concerns, and support or care contacts.
Symptom detail
Flashbacks
Flashbacks is a mood, behavior, thinking, or sleep-related symptom that can be tracked with timing, stressors, sleep, medicines, substance use, and safety concerns.
Track patterns and contact a clinician for persistent, worsening, unexplained, recurrent, or concerning symptoms.